Plant-based antivirus program

Plant antiviral program.
Use no more than 15 minutes, then it is necessary to drink water with lemon to eliminate products of decay from the body, taking into account the state of your urinary system, so as not to overload the kidneys.
The generally accepted calculation of pure water we drink per day is 30 ml of water per 1 kilogram of human weight!
However, from personal experience and to avoid aggravation of hidden problems of the body, it is enough to drink 1.5-2.0 liters of water per day, if we do not overload our body with physical activity!
In case of heavy physical activity, water consumption increases individually!